Is Heartland Gourmet Belgian Waffle Mix Dairy Free?

Ingredients

Flour (Unbleached, Enriched Wheat Flour (Iron, Niacin, Riboflavin, Thiamin, Folic Acid) Unbleached Barley Flour), Sugar, Non-fat Milk Solids, Leavening (Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)), Organic Malted Barley Flour, Sea Salt, Vanilla

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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