Is HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX Nightshade Free?

Ingredients
PEANUTS (PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT), RAISINS (WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), CANDY COATED CHOCOLATE PIECES (CONFECTIONERY COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], SUGAR, ARABIC GUM, CORN SYRUP, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE], CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, AND SHELLAC]), ALMONDS AND CASHEWS (ALMONDS AND CASHEWS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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