Is HEARTLAND HARVEST, TRAIL MIX, CHOCOLATE PEANUT BUTTER, CHOCOLATE PEANUT BUTTER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
lactose
milk chocolate
dried whey from milk
dried whey
nonfat milk solids
natural banana flavor
dextrose

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PEANUT BUTTER DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK SOLIDS, DRIED WHEY, PEANUT BUTTER [PEANUTS, PARTIALLY HYDROGENATED CANOLA AND COTTONSEED OIL, DEXTROSE, SALT, SOY LECITHIN]), CHOCOLATE DROPS (SUGAR, PARTIALLY HYDROGENATED OILS [PALM KERNEL, COCONUT, PALM], COCOA PROCESSED WITH ALKALI, DEXTROSE, COCOA, DRIED WHEY FROM MILK, SOY LECITHIN [EMULSIFIER], VANILLIN [AN ARTIFICIAL FLAVOR]), PEANUTS (PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT), CHOCOLATE COVERED PEANUTS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, SALT, VANILLIN (AN ARTIFICIAL FLAVOR)], PEANUTS, CORN OIL, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVOR), RAISINS (WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.