Is HEARTY BEEF & VEGETABLE SOUP Gluten Free?

Ingredients

BEEF STOCK, POTATOES, COOKED BEEF, CARROTS, GREEN BEANS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, CELERY, CORN, WATER, FOOD STARCH-MODIFIED, DEHYDRATED ONION, CORN OIL, TOMATO PASTE, RED BEANS, NAVY BEANS, SALT, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FLAVORING (CONTAINS CANOLA OIL), BEEF STOCK, LACTIC ACID, CALCIUM LACTATE, GUM ARABIC, GRILL (CONTAINS SOYBEAN AND/OR COTTONSEED OIL)], HYDROLYZED SOY PROTEIN, SPICE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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