Is HEARTY BEEF & VEGETABLE SOUP Dairy Free?

Ingredients

BEEF STOCK, POTATOES, COOKED BEEF, CARROTS, GREEN BEANS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, CELERY, CORN, WATER, FOOD STARCH-MODIFIED, DEHYDRATED ONION, CORN OIL, TOMATO PASTE, RED BEANS, NAVY BEANS, SALT, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FLAVORING (CONTAINS CANOLA OIL), BEEF STOCK, LACTIC ACID, CALCIUM LACTATE, GUM ARABIC, GRILL (CONTAINS SOYBEAN AND/OR COTTONSEED OIL)], HYDROLYZED SOY PROTEIN, SPICE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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