Is HEARTY BEEF & VEGETABLE SOUP Vegan?

Ingredients

BEEF STOCK, POTATOES, COOKED BEEF, CARROTS, GREEN BEANS, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), GREEN PEAS, CELERY, CORN, WATER, FOOD STARCH-MODIFIED, DEHYDRATED ONION, CORN OIL, TOMATO PASTE, RED BEANS, NAVY BEANS, SALT, BEEF FLAVOR [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, FLAVORING (CONTAINS CANOLA OIL), BEEF STOCK, LACTIC ACID, CALCIUM LACTATE, GUM ARABIC, GRILL (CONTAINS SOYBEAN AND/OR COTTONSEED OIL)], HYDROLYZED SOY PROTEIN, SPICE, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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