Is HEARTY BEEF WITH A KICK OF GREEN CHILES Nightshade Free?
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Why it's not nightshade free
- red chili pepper puree
- chili peppers
- chili pepper
- contains 2% or less of red chili pepper puree
- jalapeno peppers
- chili powder
- dehydrated tomatoes
- dehydrated bell peppers
- modified food starch
- +2 more
red chili pepper puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
BEEF, WATER, TOMATOES (WATER, TOMATO PASTE), BEANS, GREEN CHILE PUREE (CONTAINS CITRIC ACID), KIDNEY BEANS, CONTAINS 2% OR LESS OF RED CHILI PEPPER PUREE (CHILI PEPPERS, SALT, CITRIC ACID), SUGAR, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SEASONING (MODIFIED FOOD STARCH, SALT, DEHYDRATED ONION, SPICES, CITRIC ACID, HYDROLYZED SOY PROTEIN, GARLIC POWDER, NATURAL FLAVORINGS), DEHYDRATED BELL PEPPERS, MODIFIED CORNSTARCH, SALT, DEHYDRATED TOMATOES, JALAPENO PEPPERS (CONTAINS VINEGAR, SALT), WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), FLAVORING, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, FLAVORING), HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SODIUM BENZOATE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can