Is HEARTY CHICKEN NOODLE SOUP, CHICKEN NOODLE Vegetarian?
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Ingredients
CHICKEN BROTH, ROASTED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CORN STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), CARROTS, ENRICHED EGG NOODLES (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF CORN STARCH, CHICKEN FAT, COOKED CHICKEN MEAT, SEA SALT, POTASSIUM CHLORIDE, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, ONION POWDER, SALT, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, CHICKEN SKIN, SPICE, CITRIC ACID, BETA CAROTENE [COLOR].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.