Is HEARTY CHICKEN NOODLE SOUP, CHICKEN NOODLE Vegan?
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Ingredients
CHICKEN BROTH, ROASTED WHITE MEAT CHICKEN (COOKED WHITE MEAT CHICKEN, WATER, CORN STARCH, ISOLATED SOY PROTEIN, SALT, SODIUM PHOSPHATE), CARROTS, ENRICHED EGG NOODLES (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF CORN STARCH, CHICKEN FAT, COOKED CHICKEN MEAT, SEA SALT, POTASSIUM CHLORIDE, SUGAR, YEAST EXTRACT, NATURAL FLAVORS, DEHYDRATED ONION, ONION POWDER, SALT, DEHYDRATED PARSLEY, DEHYDRATED GARLIC, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, CHICKEN SKIN, SPICE, CITRIC ACID, BETA CAROTENE [COLOR].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.