Is Hearty Food Co Chicken & Mushroom Flavoured Noodles 70G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Dried Noodles (70%) [ Wheat Flour, Palm Oil, Salt, Raising Agents (Potassium Carbonate, Sodium Carbonate)], Maltodextrin, Flavourings (contain Barley ), Potato Starch, Dried Soya Protein, Onion Powder, Concentrated Mushroom Juice, Dried Sweetcorn, Dried Mushroom, Dried Chives, Soy Sauce [ Soya Beans, Wheat , Salt], Ground Black Pepper, Colour (Curcumin).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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