Is Hearty Food Co Potato Croquette 700G Dairy Free?
Why it's not dairy free
- milk
- whey powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Potato, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Oil, Dried Potato, Salt, Maize Starch, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum, Xanthan Gum), Water, Molasses, Rice Protein, Whey Powder (Milk), Yeast, Black Pepper Extract, Emulsifier (Mono- And Di-glycerides Of Fatty Acids)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Hearty Food Co Potato Croquette 700G is available at 1 retailer
About this product
Snack · Piece


