Is HEARTY SPICY BROWN MUSTARD GERD Friendly?
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Why it's not GERD friendly
- citric acid
- apple cider vinegar
- dried garlic
- distilled white vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, ONION, APPLE CIDER VINEGAR, SALT, DRIED GARLIC, DRIED ONION, HORSERADISH, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Bottle