Is HEARTY TOMATO SOUP, SPINACH & ROASTED GARLIC Nightshade Free?
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Why it's not nightshade free
- smoked paprika
- tomato extract
- tomato paste
- red bell peppers
- diced tomatoes in tomato juice
smoked paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, CARROT PUREE, TOMATO PASTE, CARROTS, CELERY, SPINACH, ONIONS, RED BELL PEPPERS, COOKED NAVY BEAN POWDER. CONTAINS LESS THAN 2% OF: ORGANIC EXTRA VIRGIN OLIVE OIL, BASIL, ORGANIC SUGAR, SEA SALT, TOMATO EXTRACT, DRIED ROASTED GARLIC, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER, SMOKED PAPRIKA, ORGANIC FENNEL SEED POWDER, CALCIUM CHLORIDE, ORGANIC THYME, CITRIC ACID, ROSEMARY.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can