Is Heat & Eat Tomato & Basil Fusilli Pasta GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
- tomato
- tomato concentrate
- tomato passata
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Passata (21%), Fusilli Pasta (17%) (durum Wheat Semolina, Egg White), Tomato And Basil Sauce (12%) (tomato Concentrate, Sunflower Oil, Basil, Water, Sugar, Salt, Cassava Starch, Potato Starch), Tomato (7%), Onion Granules, Garlic, Rice Starch, Olive Oil, Sugar, Salt, Acid: Citric Acid. Contains Wheat and Egg. It may also contain Mustard and Soya.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Pasta · Pouch, Frozen