Is Heat Em Up Breakfast Wrap 160G Dairy Free?

Ingredients

Wrap: Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Humectant: Glycerine, Raising Agents: Diphosphates, Sodium Carbonates, Malic Acid, Acidity Regulator: Citric Acid, Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose, Preservatives: Potassium Sorbate, Calcium Propionate, Emulsifier: Mono-& Diglycerides of Fatty Acids, Dextrose, Flavouring, Salt, Baked Beans (30%): Navy Beans (51%), Water, Tomato Concentrate, Sugar, Modified Maize Starch, Salt, Natural Flavourings, Cooked Sausage (27%): Pork (70%), Water, Wheat Flour (contains: Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Herbs, Spices, Dextrose, Antioxidants: Sodium Ascorbate, Citric Acid, Ascorbyl Palmitate, Alpha-Tocopherol, Stabiliser: Diphosphates, Yeast Extract, Spice Extracts, Onion Powder, Preservatives: Sodium Nitrate, Sodium Nitrite, Cooked Bacon Pieces (4.5%): Pork, Salt, White Sugar, Smoke Flavouring, Antioxidant: Sodium Ascorbate, Preservatives: Sodium Nitrite, Potassium Nitrate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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