Is Heat Flame Snack Mix Dairy Free?

Ingredients

roasted peanuts, canola oil, peanut oil, coconut oil, salted pumpkin seeds (pumpkin seeds and sea salt), tree nuts (pecans, sugar, butter, salt), roasted salted almonds (whole almonds, sea salt), cajun corn sticks (corn meal, corn oil, canola oil, cajun seasoning [maltodextrin, salt, spices , herbs, onion powder, garlic powder, extractives of paprika, natural flavor], potato flour, potato starch, yellow corn flour, hydrolyzed soy protein, yeast extract, dextrose, sodium diacetate, sodium caseinate, lactic acid, disodium inosinate, disodium guanylate, citric acid, sodium citrate, silicon dioxide, caramel color, paprika oleoresin, annatto extract, turmeric extract, sugar, salt, corn syrup solids, monosodium glutamate, artificial flavor, yellow 6, yellow 5, red 40, blue 1, blue 2, BHT), honey roasted sesame sticks (wheat flour, soybean oil, sesame seeds, sugar, honey, salt, malt extract, turmeric, paprika, yeast, soy flour, soy protein, caramel color, xanthan gum, salt, beet powder [color], turmeric [color])

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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