Is Heath Riles Garlic Jalapeno BBQ Rub 16 Oz Seasoning GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

jalapeno pepper powder
dehydrated garlic

jalapeno pepper powder

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Sugar, Spices, Monosodium Glutamate, Dehydrated Garlic, Jalapeno Pepper Powder, Refined Soybean Oil, and Less than 2% of Silicon Dioxide Added To Prevent Caking.

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