Is Heather's Tummy Tamers IBS Peppermint Oil Capsules with Ginger & Fennel Vegetarian?
Description
Cool, subtly refreshing flavor with a light, oily mouthfeel; capsules swallow easily and dissolve smoothly. Commonly used before or after meals for digestive comfort, consumers report rapid relief for some and inconsistent results for others. Reviews frequently note convenient packaging, mild aftertaste, occasional variability in individual effectiveness and portability overall.
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Description
Cool, subtly refreshing flavor with a light, oily mouthfeel; capsules swallow easily and dissolve smoothly. Commonly used before or after meals for digestive comfort, consumers report rapid relief for some and inconsistent results for others. Reviews frequently note convenient packaging, mild aftertaste, occasional variability in individual effectiveness and portability overall.
Ingredients
Peppermint oil, fennel oil, ginger oil, gelatin, sunflower oil, glycerin, enteric coating, water, carob.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.