Is Heavenly Organics Honey Patties™ Gluten Free Chocolate Ginger -- 1.16 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

unsweetened organic dark chocolate

unsweetened organic dark chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Raw Organic White Honey, Unsweetened Organic Dark Chocolate, Natural Ginger Extract, Fair For Life Certified Allergen Statement: Manufactured In A Facility That Processes Tree Nuts & Peanuts, Allergen Statement: Manufactured In A Facility That Processes Tree Nuts & Peanuts

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Also check for this product

Alpha-Gal FriendlyYes

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Where to buy

Heavenly Organics Honey Patties™ Gluten Free Chocolate Ginger -- 1.16 oz is available at 3 retailers

VitacostWalmartAmazon

About this product

Candy · Patty

Flavor

ChocolateySweetSpicy

Texture

CreamySoft

Commonly used for

SnackingOn The Go