Is Heavenly Waffles Dairy Free?
Why it's not dairy free
- milk
- sweet cream buttermilk
- cultured nonfat milk
- whey protein isolate
- dehydrated yogurt
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Gluten-free Flour Blend (white Rice Flour, Potato Starch, Tapioca Starch, Whole Sorghum Flour, Brown Rice Flour, Whole Quinoa Flour, Xanthan Gum), Dehydrated Yogurt (cultured Nonfat Milk), Non-gmo Maltodextrin, Sugar, Whey Protein Isolate (whey Protein Isolate, Sunflower Lecithin), Dried Egg Whites, Organic Coconut Milk Powder (organic Coconut Milk, Organic Gum Acacia, Organic Tapioca Maltodextrin), Sweet Cream Buttermilk, All-natural Vanilla Flavor (maltodextrin From Tapioca Starch), Natural Flavors, Less Than 2% Of Silicon Dioxide As Anti-caking Agent, Xanthan Gum, Salt, Collagen Peptides. Contains Milk, Coconut and Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Grain · Frozen, Piece


