Is HEB Bagel Not Included Everything + Bacon Vegetarian?

Ingredients

Toasted Sesame Seeds, Dehydrated Onion, Sea Salt, Dehydrated Garlic, Cane Sugar, Poppy Seed, Dehydrated Red Bell Pepper, Black Sesame Seeds, Ground Black Pepper, Bacon Flavor (sunflower Oil, Natural Flavor, High Olenc Sunflower Oil, Natural Smoke Flavor), Natural Hickory Smoke Flavor (maltodextrin, Natural Smoke Flavor, Silicon Dioxide. Contains: Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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