Is H‑E‑B Bakery Red Velvet Sensational Bar Cake Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soybean oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

cream cheese icing(sugar, cream cheese(milk(pasteurized cultured), cream(pasteurized cultured)(MILK), salt, stabilizers(carob bean, &/OR, xanthan, &/OR, guar gum)), butter(pasteurized cream(MILK), natural flavor), palm oil, corn starch, contains 2% or less of:, gum arabic, cellulose gum, calcium disodium EDTA, lactic acid, sodium benzoate(preservative), sodium bisulfite(preservative), potassium sorbate(preservative), lemon juice concentrate, natural flavor, water) red velvet cake(sugar, enriched bleached wheat flour(wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, cocoa(alkali), egg whites, palm oil, emulsifier blend(propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT(preservative), citric acid), leavening(sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of:, skim milk, egg yolks, modified corn starch, dextrose, salt, mono & diglycerides, artificial flavor, polysorbate 60, tetrasodium pyrophosphate, gum arabic, sodium propionate(preservative), calcium acetate, soy lecithin, guar gum, xanthan gum, potassium sorbate(preservative), red 40) artificial food coloring(water, high fructose corn syrup, glycerine, sugar, modified corn starch, red 40, yellow 5, yellow 6, blue 1, red 3, carmine(color), sodium benzoate, carrageenan, potassium sorbate, xanthan gum, citric acid, methyl paraben, propyl paraben(preservative))

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