Is H‑E‑B Beef Inside Skirt Steak Tenderized GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon juice concentrate
  • apple cider vinegar
  • chili pepper extract
  • garlic
  • non-fat dried milk
  • +1 more

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Crabmeat, Mayonnaise (Soybean Oil, Water, Whole Eggs, Distilled Vinegar, Egg Yolks, Salt, Sugar, Lemon Juice Concentrate, Natural Flavor), Breadcrumbs (Wheat Flour, Salt, Soybean Oil, Yeast, Ammonium Bicarbonate, Sugar, Enzyme), Non-fat Dried Milk, Dried Egg, Celery Seed, Spices, Paprika, Distilled Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Natural Flavors, Parsley, Onion Powder, Molasses, Water, Sugar, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Chili Pepper Extract, Mustard Flour, Veganaise (Canola Oil, Filtered Water, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrate), Panko Breadcrumbs (Wheat Flour, Sugar, Salt & Yeast), Garnish (Parsley).

Check H‑E‑B Beef Inside Skirt Steak Tenderized against your own diets in the app.

Where to buy

H‑E‑B Beef Inside Skirt Steak Tenderized is available at 2 retailers

H-E-BWhole Foods

About this product

Seafood · Patty

Flavor
SavorySaltyGarlickyUmami
Texture
CreamyCrunchy
Commonly used for
SandwichSaladSnackingMeal Prep