Is H‑E‑B Beef Top Blade Steak Boneless USDA Select Dairy Free?

Ingredients

Product Of Usa Heat Non-stick Or Heavy Skillet 2-3 Minutes Over Medium-high Heat This Is A Non-fat Method: Do Not Add Oil (Non-stick Spray May Be Used In Regular Skillets), Season As Desired (Or After Cooking If Herb/spice Will Burn), Cook 2-2 1/2 Min/side For Medium-rare Do Not Overcook Prepare Sauce, If Desired

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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