Is H‑E‑B Black Beans With Lime & Jalapenos Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PREPARED BLACK BEANS, WATER, JALAPENO PEPPERS, CONTAINS 2% OR LESS: SUGAR, VINEGAR, SALT, SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICE EXTRACT, LIME JUICE CONCENTRATE, CALCIUM CHLORIDE (FIRMING AGENT).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Black Beans With Lime & Jalapenos is available at 1 retailer
About this product
Vegetable · Can