Is H.e.b Butter Flour Tortillas, Butter Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat milk
butter
cream
contains 2% or less of salt, sodium acid pyrophospate, corn starch, sodium bicarbonate, butter

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED ION, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM OIL, CONTAINS 2% OR LESS OF SALT, SODIUM ACID PYROPHOSPATE, CORN STARCH, SODIUM BICARBONATE, BUTTER (CREAM, SALT), NONFAT MILK, CULTURED WHEAT STARCH (WHEAT FLOUR), MONO- AND DIGLYCERIDES, SUGAR, FUMARIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, WHEAT FLOUR, INACTIVE YEST, NATURAL FLAVORS.

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