Is H.e.b Butter Flour Tortillas, Butter Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

wheat flour
enriched wheat flour
cultured wheat starch
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED ION, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM OIL, CONTAINS 2% OR LESS OF SALT, SODIUM ACID PYROPHOSPATE, CORN STARCH, SODIUM BICARBONATE, BUTTER (CREAM, SALT), NONFAT MILK, CULTURED WHEAT STARCH (WHEAT FLOUR), MONO- AND DIGLYCERIDES, SUGAR, FUMARIC ACID, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ENZYMES, WHEAT FLOUR, INACTIVE YEST, NATURAL FLAVORS.

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