Is H‑E‑B Buttermilk Ranch Dressing GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
distilled vinegar

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, BUTTERMILK, SUGAR, DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF ONION JUICE, NATURAL FLAVOR, GARLIC, MONOSODIUM GLUTAMATE, PHOSPHORIC ACID, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, WITH POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PROTECTS FLAVOR).

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