Is H‑E‑B Caramelettes With Sea Salt Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- milk chocolate
- butter
- cream
- nonfat milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, NONFAT MILK, BUTTERFAT, CONTAINS 2% OR LESS OF: SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), CARAMEL (SUGAR, CORN SYRUP, LIQUID SUGAR, NONFAT MILK, PALM OIL, BUTTER [CREAM, SALT], CONTAINS 2% OR LESS OF: SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN), SEA SALT, WATER, GUM ARABIC, CONFECTIONER'S GLAZE, MODIFIED STARCH (TAPIOCA), COCONUT OIL, CANOLA OIL.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
H‑E‑B Caramelettes With Sea Salt is available at 1 retailer
About this product
Candy · Candy Piece