Is H‑E‑B Carrot Cake with Cream Cheese Icing GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- lemon juice concentrate
- cream
- cream cheese
- cream cheese icing
- milk
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
carrot cake (sugar, carrots, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), walnuts, soybean oil, golden raisins, pineapple, water, corn syrup solids, coconut, modified corn starch, egg yolks, egg whites, emulsifier blend (propylene glycol monoesters, mono & diglycerides, soy lecithin, BHT (preservative), citric acid), skim milk, contains 2% or less of:, leavening (sodium aluminum phosphate, sodium bicarbonate), soy flour, salt, spices, xanthan gum), cream cheese icing (sugar, cream cheese (milk(pasteurized cultured), cream(pasteurized cultured) (MILK), salt, stabilizers (carob bean, &/OR, xanthan, &/OR, guar gum)), butter (cream(pasteurized) (MILK), natural flavor), palm oil, corn starch, contains 2% or less of:, gum arabic, cellulose gum, calcium disodium EDTA, lactic acid, sodium benzoate (preservative), sodium bisulfite (preservative), potassium sorbate (preservative), lemon juice concentrate, natural flavor, water), carrot icing (sugar, egg albumin (flavor enhancer), red 40, yellow 6, blue 1), contains bioengineered food ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
H‑E‑B Carrot Cake with Cream Cheese Icing is available at 1 retailer
About this product
Snack · Slice