Is HEB Cheese Puffs Sweet Jalapeno Flavored GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- cheese culture
- cheddar cheese
- cheese blend
- garlic powder
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of: Corn Oil, Cottonseed Oil, Palm Oil, Sunflower Oil), Cheese Blend (whey, Sunflower Oil, Maltodextrin, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Sodium Phosphate, Citric Acid, Butter [cream, Salt], Lactic Acid, Oleoresin Paprika [color], Natural Flavor, Enzymes), Seasoning (sugar, Dextrose, Whey Powder, Maltodextrin [from Corn], Dehydrated Green Bell Pepper, Salt, Garlic Powder, Spice, Dehydrated Jalape�o Pepper, Yeast Extract, Onion Powder, Natural Flavor, Citric Acid, Medium Chain Triglycerides [coconut And/or Palm Kernel Oil]), Salt, Annatto Extract (color). Contains: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece