Is H‑E‑B Chef Prepared Spinach Dip Lactose Free?
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Why it's not lactose free
- nonfat milk solids
- cultured pasteurized milk
- cream
- sour cream
nonfat milk solids
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SOUR CREAM (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SUGAR, CORN SYRUP, SPICE, LEMON JUICE CONCENTRATE), SPINACH, ONION, SEASONING BLEND (MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, SUGAR, DILL, PARSLEY FLAKES, EXTRACTIVES OF GARLIC, NOT MORE THAN 1% OF: EXPELLER PRESSED SUNFLOWER OIL AND SILICON DIOXIDE [ANTICAKING]), WATER, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO PROTECT FLAVOR), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
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Often paired with Lactose Free
Where to buy
H‑E‑B Chef Prepared Spinach Dip is available at 1 retailer
About this product
Dip · Spreadable