Is HEB Chicken Burrito Bowl Dairy Free?

Ingredients

Cilantro Lime Rice (arborio Rice [water, Arborio Rice], Black Beans [water, Black Beans, Onion, Green Pepper, Cilantro, Soybean Oil, Salt], Corn, Water, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride]. Modified Corn Starch, Chicken Base [chicken Flavor (contains Chicken, Chicken Broth], Salt, Sugar, Powdered Cooked Chicken (cooked Chicken, Natural Flavor), Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder), Salt, Lime Juice [lime Juice Concentrate, Filtered Water], Cilantro, Garlic Powder, Onion Powder, Oregano], Chicken Breast Strips (boneless, Skinless Chicken Breast Meat, Water, Seasoning [potato Starch, Yeast Extract, Salt, Onion Powder Garlic Powder, Spices, Citrus Extract], Tomatillo Sauce (crushed Tomatillo (tomatillos, Citric Acid), Water, Jalapeno, Onion Powder, Salt, Modified Corn Starch, Garlic Powder, Cumin), Vegetable Blend (onion, Green Peppers, Yellow Peppers, Red Peppers), Monterey Jack Cheese (monterey Jack Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose [anticaking], Cheddar Cheese (cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Potato Starch, Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Jalapeno. Contains Soy, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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