Is H‑E‑B Chile Limon Tortilla Chips Alpha-Gal?
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Ingredients
CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, AND/OR SUNFLOWER OIL), CHILI PEPPER POWDER, CORN MALTODEXTRIN, SALT, CITRIC ACID, DEXTROSE, NATURAL FLAVORS, MALIC ACID, YEAST EXTRACT, RICE STARCH, RICE MALTODEXTRIN, LIME JUICE CONCENTRATE, SOYBEAN OIL, PAPRIKA EXTRACT (COLOR), ONION POWDER, GARLIC POWDER, LESS THAN 2% OF: CALCIUM SILICATE AND SILICON DIOXIDE (PROCESSING AIDS).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.