Is H‑E‑B Creamy Creations Mango Chamoy Limited Edition Sherbet Vegan?

Ingredients

Milk, Sugar, Water, Corn Syrup, Mango Puree (Mango Puree Concentrate, Sugar, Water, Citric Acid, Colors (Annatto, Turmeric), Natural Flavor), Mangos, Tamarind Chamoy Swirl (Water, Cane Sugar, Spices, Apricot Puree Concentrate, Sea Salt, Tamarind Concentrate, Citric Acid, Lime Juice Concentrate, Natural Flavor), Fructose, Dextrose, Cream, Citric Acid, Pectin, Natural Flavor, Annatto (Color), Carob Bean Gum, Guar Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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