Is H‑E‑B Diet Citrus Green Tea 16.9 oz Bottles Gluten Free?
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Ingredients
WATER, LESS THAN 2% OF CITRIC ACID, GREEN TEA, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), ASCORBIC ACID (TO PROTECT FLAVOR), POTASSIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ASPARTAME, SUCRALOSE, PHOSPHORIC ACID, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), NATURAL FLAVORS, CARAMEL COLOR. CONTAINS 0% JUICE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.