Is H‑E‑B Diet Peach Iced Tea 16.9 oz Bottles Vegan?


Ingredients
WATER, LESS THAN 2% OF: BLACK TEA, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (TO PROTECT FLAVOR), ASCORBIC ACID (TO PROTECT FLAVOR), NATURAL FLAVORS, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM BENZOATE (PRESERVATIVE), ASPARTAME, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). CONTAINS 0% JUICE
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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