Is H‑E‑B Essential Grains 12 Grain Bread Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MULTIGRAIN BLEND (STEEL CUT WHEAT, BARLEY FLAKES, OATS, TRITICALE FLAKES, AMARANTH SEED, RYE FLAKES, FLAXSEED, SUNFLOWER SEEDS, CORNMEAL, WHEAT GERM, RICE FLOUR, SPELT FLOUR, QUINOA), WHEAT GLUTEN, YEAST, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF: OAT FIBER, SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, CALCIUM SULFATE, RAISIN JUICE, WHITE DISTILLED VINEGAR, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, ROLLED OATS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
H‑E‑B Essential Grains 12 Grain Bread is available at 1 retailer
About this product
Bread · Loaf