Is HEB Flyin' Saucy Parmesan Garlic Wing Sauce Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soybean Oil, Distilled Vinegar, High Fructose Corn Syrup, Salt, Parmesan Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Garlic, Egg Yolk, Spices, Red Bell Pepper, Modified Corn Starch, Natural Flavors, Potassium Sorbate and Sodium Benzoate (as Preservatives), Xanthan Gum, Lemon Juice Concentrate, Propylene Glycol Alginate, Onion, Lactic Acid, Calcium Disodium EDTA (to Protect Flavor).

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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