Is H‑E‑B Fully Cooked Boneless Black Pepper Sliced Ham GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus extract
  • pork
  • vinegar
  • coated with black pepper

citrus extract

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Pork, Water, Contains Less Than 2% Of: Sea Salt, Vinegar, Yeast Extract, Citrus Extract, Brown Sugar, Celery Powder. Coated With Black Pepper.

Check H‑E‑B Fully Cooked Boneless Black Pepper Sliced Ham against your own diets in the app.

Where to buy

H‑E‑B Fully Cooked Boneless Black Pepper Sliced Ham is available at 1 retailer

H-E-B

About this product

Meat · Slice

Flavor
SavorySaltyPeppery
Texture
SoftJuicy
Commonly used for
SandwichLunchSnacking