Is H‑E‑B Fully Cooked Sausage & Cheddar Kolaches Gluten Free?

Ingredients

Dough (Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains Less Than 2% Of: Yeast, Salt, Dairy Blend (Soy Flour, Sweet Dairy Whey, Calcium Sulfate), Egg Blend (Wheat Flour, Eggs, Soybean Oil, 2% Or Less Of: Carboxymethylcellulose, Soy Lecithin, Sodium Bicarbonate, Salt, Colors (Annatto Extract, Turmeric)), Emulsifier (Mono-diglycerides, Polysorbate 60), Calcium Sulfate, Calcium Propionate, Dough Relaxer (Wheat Starch, Calcium Carbonate, L-cysteine Hydrochloride), Beta Carotene (Glycerine, Water, Polyglycerol Esters Of Fatty Acid, Vegetable Oil (Soybean, Corn, Sunflower Or Palm Oils), Beta Carotene, Soy Lecithin)), Sausage (Pork, Beef, Water, Pasteurized Process Cheddar Cheese (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Phosphate, Salt, Sorbic Acid , Apo-carotenal (Color)), Salt, Contains 2% Or Less Of: Corn Syrup, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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