Is H‑E‑B Garlic Lemon Pepper Chicken Nightshade Free?
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Why it's not nightshade free
- garlic lemon pepper sauce
garlic lemon pepper sauce
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast, Garlic Lemon Pepper Sauce (Water, Canola Oil, Salt, Garlic, Lemon Juice Concentrate, Spices, Sugar, Onion, Cultured Sugar, Natural Flavors With Lactic Acid, Parsley, Turmeric, Xanthan Gum), Seasoning (Salt, Black Pepper)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
H‑E‑B Garlic Lemon Pepper Chicken is available at 1 retailer
About this product
Poultry · Piece