Is H*E*B Italian Sauce & Bell Peppers Sheet Pan Meal GERD Friendly?
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Why it's not GERD friendly
- pork
- garlic powder
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, SAUSAGE (PORK, WATER, SPICES AND SPICE EXTRACTIVES, SALT, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATES, CARAMEL COLOR, GARLIC POWDER), RED BELL PEPPERS, YELLOW BELL PEPPERS, GREEN BEANS, SEASONING (SALT, GARLIC POWDER, SUGAR, ONION POWDER, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, SOYBEAN OIL [AS A PROCESSING AID], NATURAL FLAVOR, NO MORE THAN 2% OF: SILICON DIOXIDE [ANTICAKING]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen