Is H‑E‑B Kaiser Rolls Alpha-Gal Friendly?
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Ingredients
white kaiser rolls(enriched wheat flour(wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of:, soybean oil, salt, dough conditioners(enriched wheat flour(wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), DATEM, calcium sulfate, guar gum, ammonium sulfate, ascorbic acid, soybean oil, potassium iodate, enzymes, sodium stearoyl lactylate, defatted enzyme active soy flour, salt, calcium peroxide, ethoxylated mono-& diglycerides), wheat gluten, calcium sulfate)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.