Is Heb Lemon Filled Glazed Bismark Dairy Free?

Ingredients

BISMARK SHELLS (ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, &/OR, COTTONSEED OIL, &/OR, CANOLA OIL), WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ASCORBIC ACID (DOUGH CONDITIONER), BETA CAROTENE (COLOR), CORN STARCH, SOY FLOUR(DEFATTED), DEXTROSE, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, WHEY (MILK), YEAST), LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, SUGAR, CONTAINS 2% OR LESS OF:, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, COLOR ADDED (INCLUDE, YELLOW 5), NATURAL FLAVOR, PALM OIL, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE)), GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, CONTAINS 2% OR LESS OF: CORN SYRUP SOLIDS, SALT, AGAR-AGAR, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE, PALM OIL, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE)).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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