Is H‑E‑B Lemon Meringue Pie Dairy Free?

Ingredients

Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Modified Corn Starch, Sugared Yolks (Egg Yolks, Sugar), Lemon Puree, Egg White Product (Dried Egg Whites, Sugar, Corn Starch, Sodium Phosphate, Sodium Aluminum Sulfate, Guar Gum, Cream Of Tartar, Vanillin), Stabilizer (Sugar, Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt), Salt, Sodium Citrate, Natural And Artificial Flavors, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (Preservatives), Turmeric Extract (Color), Caramel Color.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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