No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is H‑E‑B Made Fresh In Store Cheese Pizza Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

***HEATING INSTRUCTIONS***(Preheat oven to 425 degrees F., Remove plastic and cardboard from pizza, Bake directly on center oven for 10-12 minutes, or until crust is golden brown and cheese melted, Carefully remove from oven, Let cool for 2-3 minutes before slicing) neapolitan pizza crust(wheat flour, water, salt, yeast) cheese blend(low moisture part skim mozzarella cheese(skim milk (pasteurized/cultured/part), salt, microbial enzymes), unsmoked provolone cheese(milk(pasteurized cultured), salt, microbial enzymes), powdered cellulose(anticaking)) tomato sauce(tomatoes(tomatoes, tomato puree, sea salt, citric acid), onions, extra virgin olive oil, unsalted butter(pasteurized cream(MILK), natural flavorings, microbial enzymes), cultured dextrose, garlic(garlic, water, citric acid, ascorbic acid(promote color retention)), pectin(pectin, sugar), sugar, spices, salt, citric acid, oregano, basil, red pepper) angel shredded parmesan(cow skim milk(pasteurized part), cultures, microbial rennet, salt, cellulose(anticaking)) contains a bioengineered food ingredient

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? H‑E‑B Made Fresh In Store Cheese Pizza | Spoonful