Is H‑E‑B Meal Simple Cheese Enchiladas with Mexican Rice and Refried Beans Nightshade Free?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not nightshade free
- jalapeno peppers
- bell peppers
- potato starch
- chipotle peppers
- chile peppers
- tomato paste
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
enchiladas, beans and rice (corn flour blend tortilla (water, enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, wheat gluten, shortening (soybean oil, hydrogenated cottonseed oil), contains 2% or less of:, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), cultured wheat flour, vinegar, salt, sorbic acid (preservative), mono & diglycerides, cellulose gum, maltodextrin, carrageenan, wheat flour, calcium sulfate, sodium metabisulfate (preservative)), cheese blend (cheddar cheese (milk(pasteurized), cheese cultures, salt, microbial enzymes, annatto (color)), American cheese (milk(cultured), salt, microbial enzymes), water, cream (MILK), sodium phosphate, salt, apocarotenal (color), beta carotene (color), potato starch (anticaking), natamycin (mold inhibitor)), refried beans (water, beans, lard, salt), spanish rice (cooked enriched white rice (water, long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid), onions, bell peppers, tomato paste, soybean oil, salt, garlic, jalapeno peppers, yeast extract, black pepper)), enchilada sauce (water, tomato paste, soybean oil, corn starch, chile peppers, sugar, salt, spices, onion powder, garlic powder, citric acid, vinegar, yeast-deactive, natural flavor, chipotle peppers), cheese blend (cheddar cheese (milk(pasteurized), cheese cultures, salt, microbial enzymes, annatto (color)), American cheese (milk(cultured), salt, microbial enzymes), water, cream (MILK), sodium phosphate, salt, apocarotenal (color), beta carotene (color), potato starch (anticaking), natamycin (mold inhibitor)).
Check H‑E‑B Meal Simple Cheese Enchiladas with Mexican Rice and Refried Beans against your own diets in the app.
Take it with you
Scan to open H‑E‑B Meal Simple Cheese Enchiladas with Mexican Rice and Refried Beans in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.
Details →Similar Products
CHEDDAR CHEESE RICE MAC & CHEESE MADE WITH ORGANIC RICE PASTA, CHEDDAR CHEESE
Uncle Ben's Original Ready Rice Roasted Chicken Flavored With Carrots and Herbs
Ben's Original Ready Rice Long Grain and Wild With Herbs and Seasonings
CHICKEN TENDERS BREADED WITH RICE FLOUR, CAULIFLOWER, AND BROWN RICE FLOUR, CHICKEN TENDERS
Lotus Foods Organic Rice Ramen With Miso Soup, Millet And Brown, 2.8 oz, Case of 10
Where to buy
H‑E‑B Meal Simple Cheese Enchiladas with Mexican Rice and Refried Beans is available at 1 retailer
About this product
Frozen Meal · Frozen