Is H‑E‑B Meal Simple Chicken Parmesan Wrap with Marinara GERD Friendly?

No. This product is not GERD friendly free as it lists 11 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon peel
  • citric acid
  • lemon oil
  • cheese cultures
  • lemon juice
  • cheese culture
  • cream cheese
  • cream
  • garlic
  • double concentrated tomato pulp
  • tomato juice
  • tomatoes
  • +5 more

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+13 more in the app

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Ingredients

Grilled Herb Chicken (Chicken Breast (Water, Salt, Sodium Tripolyphosphate), Canola Oil, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Parsley, Lemon Peel (Lemon Peel, Water, Citric Acid), Thyme, Rosemary, Salt, Black Pepper, Xanthan Gum), Whole Grain Lavash (Filtered Water, Whole Wheat Flour, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oat Fiber, Canola Oil, Sea Salt, Cultured Wheat, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Sodium Bicarbonate), Yeast), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Roasted Red Peppers (Peppers, Water, Sea Salt, Citric Acid), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Potato Starch (Anticaking), Natamycin (Mold Inhibitor)), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (A Natural Mold Inhibitor)), Marinara Sauce (Tomatoes (Tomato, Tomato Juice, Citric Acid), Water, Shallot, Double Concentrated Tomato Pulp, Extra Virgin Olive Oil, Genovese Basil Pdo (Ascorbic Acid), Salt, Vegetable Fiber, Garlic, Sugar, Oregano)

Check H‑E‑B Meal Simple Chicken Parmesan Wrap with Marinara against your own diets in the app.

Where to buy

H‑E‑B Meal Simple Chicken Parmesan Wrap with Marinara is available at 1 retailer

H-E-B

About this product

Poultry · Roll

Flavor
SavoryGarlickyHerbaceous
Texture
CreamySoft
Commonly used for
LunchOn The GoSnackingMeal Prep