Is H‑E‑B Meal Simple Cordon Bleu Stuffed Chicken Breast with Bacon Wrapped Asparagus Alpha-Gal Friendly?

Ingredients

Boneless Skinless Chicken, Stuffing (Chicken Broth (Chicken Stock, Contains 2% Or Less Of:, Salt, Chicken Broth, Natural Flavor, Onions, Yeast Extract, Chicken Fat, Carrots, Celery), Stuffing (Breadcrumbs (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Contains 2% Or Less Of:, Wheat Gluten, Sea Salt, Canola Oil, &/Or, Refined Soybean Oil, Sorbic Acid , Vinegar), Rendered Chicken Fat, Onions, Yeast(torula), Chicken Broth Powder (Chicken Broth Flavor (Chicken Broth, Salt, Flavor), Maltodextrin), Maltodextrin, Salt, Cooked Chicken (Chicken, Natural Flavoring), Parsley, Spices, Whey (Milk), Sugar, Spice Extractives, Swiss (Skim Milk(part), Cheese Cultures, Salt, Enzymes, Potato Starch, Corn Starch, Calcium Sulfite (Anticaking), Natamycin (Mold Inhibitor)), Green Onions, Black Pepper)), Asparagus, Swiss (Skim Milk(pasteurized Part), Cheese Cultures, Salt, Microbial Enzymes), Bacon (Cure:, Water, Salt, Smoked Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Ham (Water, Natural Salt Blend (Potassium Chloride, Sea Salt), Sugar(turbinado), Salt, Cultured Celery Powder, Cherry Powder), Season (Salt, Spices, Garlic, Onions), Parsley, Pan Coating (Soybean Oil, Canola Oil, Phosphated Mono &Diglycerides, Calcium Carbonate, Silicon Dioxide, Water)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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